Is there a schedule of the Zumba classes posted anywhere? I'm sure it's important so people can decide whether or not they can attend.
And there's nothing on their website that describes what a "total body blast pod training" entails.
I'm also confused and want to know more about what a "total body blast pod" entails.
The schedule link that CMHampto published is correct. And actually we are going to open this up to ANY of our group classes so if you're not quite sure what Zumba is all about you can take any of our group classes.
Total Body Blast POD training is a 4 stations circuit with 4 people and led by a trainer. It focuses on strength, cardio, balance and core conditioning. While it can be modified for any fitness level, it can be a fairly intense 30 minute workout. There is a video and more description at www.startexercisingnow.com/mydailydeal
281-667-3648 is the phone number....the website is www.body3fit.com/ for questions about scheduling.....
I'm in. Need it!
The 8 classes for Zumba, will we be able to do over 2 months or will it be a one month subscription.
Steven from Body3 says he is pretty sure it would be a one month subscription....Give them a call to see if they would for you! 281-667-3648